Wednesday, October 6, 2010

Frozen Pineapple Fudge

2/3 cup nonfat dry milk powder
4 teaspoons unsweetened cocoa powder
4 teaspoons sugar substitute
1 cup unsweetened crushed canned pineapple

Combine milk powder, cocoa and sugar substitute in
medium bowl. Stir in pineapple until well combined.
Pour into custard cups or ice cube trays and freeze
3 hours or until firm.

Makes 4 (1/4-cup) servings

Cal.:  83     Total Fat:   <1 g   Carb.  17 g   Protein: 5g   Fiber: 1 g         

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