CAROLYNN’S PANTRY

YOGURT POPS

8 oz. fat-free plain or flavored yogurt

6 oz. concentrated unsweetened fruit juice

Dash vanilla extract or honey

In medium bowl, combine yogurt, juice and vanilla extract.  Pour into four 3 oz. paper cups and partially freeze 1 hour.

Insert wooden sticks into each cup and freeze 4 hours or until solid.

Makes 4…Diabetic and Dieter friendly.

Cal. 70…Fat, 0 g…Carbs. 14 g…Protein 4 g…Fiber 0 g