Tuesday, December 28, 2010

Broccoli and Blue Cheese Salad   

4 cups broccoli florets, blanched and cut into bite-size pieces
1/2 cup finely chopped red onion
3 tablespoons reduced-fat olive oil vinaigrette dressing
1/8 teaspoon red pepper  flakes (optional)
1 ounce blue cheese, crumbled

In medium bowl combine all ingredients, except blue cheese. Toss gently, yet
thoroughly until well coated. Gently stir in cheese.

Makes 6 servings (2/3 cup per serving)

Cal. 41…..Fat 2 g…..Protein 3 g…..Carbs. 4 g…..Fiber <1 g

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