Friday, December 10, 2010

Candied Sweet Potatoes

3 medium sweet potatoes (1/2 to 2 pounds), peeled and sliced into rounds
10 packets sugar substitute
1/2 cup water
1/4 cup (1/2 stick) margarine
1 tablespoon vanilla
1 teaspoon ground nutmeg

Place potatoes in large saucepan. Sprinkle with sugar substitute. Add water, margarine, vanilla and nutmeg. Bring to a boil. Reduce heat; cook, covered, 20 to 25 minutes or until potatoes are tender and cooking liquid becomes syrupy.

Makes 6 servings (about 1/2 cup per serving)

Cal. 183,  Fat 10g,  Protein 2g, Carb. 21g,   Fiber <1g.

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