Tuesday, November 2, 2010


1/2 cup (I stick) margarine, melted        
1/2 cup fat free milk           
2 eggs          
Finely grated peel from I lemon 
2 tablespoons lemon juice         
1 cup sugar 
2 cups flour 
I 1/2 cups Shredded Wheat Cereal, finely crushed  
I teaspoon baking soda   
1/4 teaspoon ground cinnamon
I cup dried fruit mix (such as prune, apricot, pear), 

Heat oven to 350°F.  Spray 9X5-inch loaf pan with no stick cooking spray.     

Mix margarine, milk, eggs, lemon peel, juice and sugar in large bowl until       
well blended. Stir in flour, crushed cereal, baking soda and cinnamon until blended. Stir in fruit. Pour into prepared pan.  
           
3 Bake 50 minutes or until bread is golden brown and toothpick inserted in center comes out clean.  Cool 10 minutes, remove from pan.  Cool completely on wire rack.  Store wrapped in plastic wrap.

Serves 1 loaf or 12  (3/4 inch) slices.    

Nutrients per Slice:
Cal..... 280   Total Fat ....9 g   Carb.....47 g    Fiber ...2 g   Protein ...5 g

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