WITH VINTNER'S DRESSING
1 tablespoon rice wine or white wine vinegar
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 1/2 cups small red seedless grapes, divided
2 Belgian endives (12 ounces), sliced crosswise
3 cups baby spinach
1/4 cup crumbled Gorgonzola or other blue cheese
3 tablespoons chopped smoked, lightly salted almonds
Using a blender or immersion blender, process the vinegar, oil, salt, pepper, and 3/4 cup of the grapes until smooth. Set aside for dressing.
In a salad bowl, combine the endives, spinach, and the remaining 3/4 cup grapes. When ready to serve, toss with dressing, and top with cheese and almonds.
MAKES 4 SERVINGS…Diabetic friendly.
Per serving: 186 calories, 18 g carbohydrate, 6 g protein, 11 g fat, 5 g fiber
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